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Getting support during a life transition

going through a passage

A separation, a bereavement, a career change, children leaving home: some stages shake our bearings. Going through them with support often makes it possible to live them differently.

Life transitions · · Delphine Roshardt

Illustration: a path leading to a glowing doorway

A life transition is the moment when we leave a familiar situation without yet knowing what will replace it. It may be chosen or imposed, sudden or gradual. In every case, it often leaves a feeling of drifting: we no longer quite recognise ourselves, and the old ways of doing things no longer work.

Why these passages are so unsettling

A transition does not only affect the organisation of daily life. It also awakens deeper questions: who am I without this role, this relationship, this job? It can bring up old emotions or family patterns that seemed dormant. It is often at this moment that the same difficulties come back.

What support can bring

  • a space to set down what you are experiencing, without judgement
  • an outside perspective to distinguish what belongs to you from what comes from your history
  • meaning: understanding why this passage affects you so much
  • concrete landmarks to move forward at your own pace

The Crystaluz Journey approach

The Crystaluz Journey offers individual support over several months, usually 4 to 6. It brings together three perspectives: psycho-spiritual (the meaning of what you are going through), systemic (your place in your family and relationships) and energetic (the way you inhabit your body and your life). Depending on your needs, tools such as family constellations, flower essences or humanistic hypnosis support the work.

These approaches are part of Delphine Roshardt’s practice: they are offered as support for your path, not as scientific or medical methods.

Where to start?

The first step is the Clairessence Session : an individual session of about 1h30 to take stock of your situation and see together whether the Journey suits you, with no obligation to continue.

Crystaluz support is complementary and non-medical: it does not replace any medical, psychological or psychiatric care. In case of distress or emergency, contact your doctor or call 112.

Would you like to talk about it?

The Clairessence Session lets you take stock of your situation and see together whether the Crystaluz Journey suits you. €150 incl. VAT, about 1h30, in Wépion or Ixelles, in English or French, with no obligation to continue.

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