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Insights

Reflections, experiences & sharing

A few articles, reflections and experiences about inner work, constellations and psycho-spiritual support.

Illustration: figurines linked by golden threads on a rug, as in an individual family constellationTools of the JourneyHow does an individual family constellation work?No group and no family present: the concrete steps of a constellation in an individual session, and what to know before you start.Read the article →Illustration: a soft spiral of light above a reclining chairTools of the JourneyHumanistic hypnosis: 5 misconceptions to leave behindLoss of control, sleep, “I can’t be hypnotised”… what really happens during a humanistic hypnosis session.Read the article →Illustration: a family tree linked by golden threads across generationsFamily historyInvisible loyalties: when family history repeats itselfRepeating the same scenarios without understanding why: what constellations call invisible loyalties, and how to look at them.Read the article →Illustration: two armchairs facing each other under a lit lampFirst stepsWhat is a first Clairessence Session for?Taking stock, meeting the practitioner, leaving with landmarks and deciding freely: what the first session makes possible.Read the article →Illustration: a path leading to a glowing doorwayLife transitionsGetting support during a life transitionWhy a stage of life can be so unsettling, and what individual support can bring during this passage.Read the article →

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